Yesterday was my last long run before the half marathon. That’s super exciting (YAY! No more long runs) and super terrifying (AHH! The half is less than 6 days away) all at the same time!
Lando woke up earlier than usual, which actually worked out to my advantage. I got a jump start to my day! My favorite “pre-long-run” breakfast/fuel:

Spicy oats! Don’t they look so pretty when I make them at home?
For fuel along the run, I tried out these Gu Chomps (feel free to laugh, I think the name is hysterical!) for the first time:

Honestly – they were so, so. They were really sticky, and after 4 pieces (the recommended amount) – I felt like I wanted to barf. Especially since I love my Clif Shot Blox, I think I’ll stick to what I know, and not buy these again!

The run went pretty well. I felt pretty tired this week (compared to last week’s awesome 9 miles) – but I ended up running 10.25 miles in 1:55:00 – SMOKING my 10 mile race time! My 10 mile race time was 1:58:03 – so I took 3 minutes off my time, and ran a quarter of a mile further! I was a happy girl!
When I got in the door, I was in definite need of something – so I slammed one of these from the fridge – “French Vanilla” flavor:

I was actually very pleasantly surprised. This shake had a fantastic taste, and did a nice job of getting sugar/protein/carbs back in my system!
For lunch, I reheated pizza I made late Saturday (and was too lazy to photograph at the time) – homemade TJ’s whole wheat pizza dough, banana peppers, and chick peas!

After showering, and catching up on blogging/blog reading – it was time to head over to my Grandma’s for dinner! It was requested that I bring my magical cupcakes, and since they are so quick and easy, I was happy to oblige!

I made 24 (since 12 last time went in the blink of an eye!) – 12 “Devil’s Food”, 12 Yellow.
For dinner, the “guys” cooked Filet Mignon for the “moms”, and there were tons of veggies and fruit to go around. I really wasn’t feeling a steak (I’ve been finding more and more that meat upsets my stomach) – so I stuck with a delicious, colorful plate of fruits and veggies!

Seriously – this was awesome. The fruit salad was the best I’ve had in years. Blackberries, cantaloupe, honeydew, pineapple, strawberries - YUM! The veggie salad had yummy mozzarella and tomatoes, and I also had some fresh cooked green beans, corn, and a tiny scoop of mashed potatoes! Heaven on a plate!
I crashed early last night, since we’d been going non-stop all weekend – it felt nice to finally get a full night sleep!
I have some exciting news to share with you (hence why my Saturday whereabouts and eats are MIA) – but I need to double check with 2 people and make sure they are okay with me posting on it! Also – I’m working on my first ever video post (all about Aldi) – so STAY TUNED for some good stuff, coming soon, to Green Dog Wine!


20 Comments so far
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Fun! I love fun news. That fruit salad looks fab. Congrats on the kickass run.
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By Erin on 05.11.09 3:17 pm | Permalink
ohhh now i’m on the edge of my seat for exciting news!
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By Yasmin on 05.11.09 3:20 pm | Permalink
oooh love exciting news!!! There’s been a plethora of it recently! I’m sending my stepdad your spicy oats recipe, he was quite intrigued when I told him about them!
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By Mara @ What's For Dinner? on 05.11.09 3:27 pm | Permalink
Can’t wait for the exciting news!!
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By Meghann on 05.11.09 3:30 pm | Permalink
You are totally going to rock the half marathon!
I can’t wait to hear your news
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By Rose on 05.11.09 3:50 pm | Permalink
Video post, yay!!!
And you’ve got this half in the bag!
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By Andrea (Off Her Cork) on 05.11.09 3:59 pm | Permalink
OOOOHHH so exciting!!!! and mmmmm lovely eats!
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By Sharon on 05.11.09 4:04 pm | Permalink
Great job on the run! Very exciting that your big half day is coming up so soon! I can’t wait for the video post and your big news. Cupcakes look awesome (as per usual) and I am much more a veggie/fruit than meat person too! I struggle sometimes to get all my protein! Yikes!
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By Erica on 05.11.09 4:42 pm | Permalink
once again, awesome job on that run!! and i am on the edge of my seat to hear about your saturday news
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By Sarah on 05.11.09 5:00 pm | Permalink
Banana peppers and chickpeas! They get incorporated into all of you meals and I love it!! I want to know what the exciting news is!! I can’t stand suspense!
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By ksgoodeats on 05.11.09 5:12 pm | Permalink
I’m in suspense! Love it!
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By Quinn on 05.11.09 5:22 pm | Permalink
can’t wait for exciting news!!
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By Shannon (The Daily Balance) on 05.11.09 5:42 pm | Permalink
That fruit salad looks amazing! Looking forward to the news.
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By Run Sarah on 05.11.09 8:48 pm | Permalink
I love those Myoplex shakes
Try the strawberry!
Yay for the last long run! (You will miss the long runs after the race!)
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By healthy ashley on 05.12.09 12:28 am | Permalink
Hi I;ve been reading your blog and I just started my own. Check it out: http://strivingforbalance.wordpress.com/
You are going to do awesome in your half marathon!!!!!
PS. I did the whole Flat Stanely thing when I was younger! I didn’t know kids still do it!
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By strivingforbalance on 05.12.09 2:02 am | Permalink
oh boy are you going to run WWR with us??? So fun!!
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By Amanda - RuntoFinish on 05.12.09 2:02 am | Permalink
Wahoo wahoo green dog wine TV!
Woop woop you are almost a crazy half marathoner!!!!
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By homegirlcaneat on 05.12.09 5:19 am | Permalink
Hey darlin,
I’m a first time reader and I love what I see! I’ll be back.
Video posts are great fun. I’ve done a few myself and have officially convinced the fam I’m nutso for talking to a camera about hummus!
Have a great Tuesday,
Emily
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By CurlyTop on 05.12.09 6:59 am | Permalink
Woo hoo marathon is almost here!
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By Quinn on 05.12.09 2:02 pm | Permalink
Nice work on the Ten. you are all set to rock the HALF. Pls keep Flat Stanley out of the bars.
GOOD LUCK in the HALF. MD
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By Murphy's dad on 05.12.09 3:39 pm | Permalink
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