My new addiction…

..homemade veggies wraps! See?  It could be worse!  :wink:

What’s shakin?!?!

I know I’ve gone and disappeared – I have a lot to catch you up on!  :grin:

My work week was crazy again (hey – I’ll take it!), and then my weekend started right at 5:00pm Friday, and I’ve been going non-stop every since.

My camera battery pooped out on me Thursday/Friday – so I don’t have all my food pictures to show, but I do want to show you how to make my newest addiction – AN AWESOME HOMEMADE VEGGIE WRAP!

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It looks a mess, but I promise it’s delicious! While I might have missed pictures Thursday/Friday, this is seriously all I’ve been eating, so you can definitely get an idea of my meals!  :mrgreen:

Here’s what I do….

Take a Flat Out (you can’t beat these, they are huge and only 90 calories), and spread on your favorite hummus – mine is Sabra Roasted Red Pepper:

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Then add whatever veggies you like (that can be heated), I love red pepper, orange pepper, banana pepper, and red onion:

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And add a slice of low fat American Cheese (the ones that are about 30 calories a slice) – and microwave for 30 to 45 seconds:

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Top everything off with black beans, nice cold lettuce, and some hot sauce – and attempt to roll the wrap the best you can!  :wink:

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This is seriously amazing!  I even made one for Mike (sans humus of course) and he liked it too!

Saturday I got crazy and added some edamame!

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It’s super filling, and by my estimate, comes in under 300 calories – you can’t beat that!  ENJOY!


5 Comments so far
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That wrap looks delicious! I have all of those ingredients at home too, so I could totally make it today for dinner!!

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This is my favourite lunch – I love grilling them on the foreman!

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What a killer wrap – I’m in love! I’m glad you got your banana peppers in there ;)

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your wraps are amazing!! too bad i can only rarely find flat outs!!! i used to eat them like 3 times a day!

[Reply]

That looks good. My problem is whenever I try to make a wrap, I put too much filling inside and it comes apart.

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    Hiya!

    I'm Allison, and welcome to Green Dog Wine! My love of food (AND WINE!) took the freshman 15, to the college 50 for me. This blog is about my weight loss maintenance & healthy lifestyle, and my love of food, wine, and dogs! Cheers!
    Questions? Comments?
    E-mail me at:
    greendogwine@hotmail.com


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