Last weekend when I ran down to the West Side Market – I ran in to my Aunt Debbie (it’s inevitable with a family my size – you pretty much can’t go out in public without running into at least one of them!
)
Being that A: We were in a market with tons of fresh fruit and veggies and B: my entire family knows about the blog and how much I love food – she immediately told me about this unique chicken salad her and my Uncle had been eating lately. I was definitely intrigued, and took note of the ingredients! Yesterday – I tried to recreate it!
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You’ll need:
- Boneless Chicken Thighs (this scared me too much so I used Boneless Chicken Breasts/Tenders instead!)
- Pomegranate
- Red Onion
- Grapes
- Celery
- Plain Yogurt (Regular or Greek would be fine – I was completely out so I opted for Low Fat Mayo instead)
- Curry Powder
- Olive Oil
- Black Pepper
I got distracted and started playing with the focus on my camera:
As well as practicing my still life shots
I digress…
To prep the chicken – I just put them in a pyrex pan, rubbed the top of it with olive oil & a quick sprinkle of salt – and that’s it! Put the chicken in the oven to cook at 350 for 15 to 30 minutes (depending on thickness).
While the chicken is cooking – and then cooling (VERY IMPORTANT TO LET THE CHICKEN COOL BEFORE YOU MIX IT INTO ANYTHING!) – chop up all the other ingredients.
After the chicken has cooled – shred/cut it up so that it’s “chicken salad ready”
Combine chicken, onion, celery, mayo, & spices in bowl, and mix well:
Add in pomegranates and grapes last (see as they are more “fragile”
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and ENJOY!!! Serve as a wrap, sandwich, on top of salad, on top of crackers – you name it!
Thanks for the great idea Aunt Debbie!


9 Comments so far
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This looks amazing! I am totally going to try this. I wish onions didn’t bother me so much, because really what’s a chicken salad without the onions. Boo! Do you mind me asking what type of camera you have? Happy Sunday!
[Reply]
Alie B Reply:
September 14th, 2010 at 10:34 am
Squeeze lemon juice on the onion after it’s chopped. It tones down the crazy onion flavor.
[Reply]
By Joanne on 01.24.10 11:47 am | Permalink
Joanne – You know – every day that passes – onions start to bother me more and more too! I used to eat them in insane quantities, and every day I get older, the more they bother my stomach!
I use a Nikon D5000, I just got it for Christmas and I LOVE IT!
Let me know ifyou have any more questions about it!
[Reply]
By allijag on 01.24.10 11:54 am | Permalink
this looks so good! I love chicken salad, and I would’ve never thought to use pomegranate seeds in it! Now I’ll definitely have to try it out next time I make it!
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By leena on 01.24.10 11:55 am | Permalink
The pom seeds sound so amazing in there!!
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By Jessica @ How Sweet on 01.24.10 11:58 am | Permalink
excellent! i looove a good chicken salad…
onions don’t bother my stomach but they make me cry and cry and cry when i have to cut them… so i just whine until someone does it for me!
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By susan on 01.24.10 12:16 pm | Permalink
[...] Comments « Aunt Debbie’s Chicken Salad [...]
By Slow and Steady | Green Dog Wine on 01.24.10 12:31 pm | Permalink
I love chicken salad!! I’ve had it with grapes in it, but never pom seeds. Brilliant!! I’m definitely making this!!
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By homecookedem on 01.24.10 12:36 pm | Permalink
mmmmmmm sounds good. can you make a veggie version for me??
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By kristin on 01.24.10 2:09 pm | Permalink
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