Aunt Debbie’s Chicken Salad

Last weekend when I ran down to the West Side Market – I ran in to my Aunt Debbie (it’s inevitable with a family my size – you pretty much can’t go out in public without running into at least one of them! :mrgreen: )

Being that A: We were in a market with tons of fresh fruit and veggies and B: my entire family knows about the blog and how much I love food – she immediately told me about this unique chicken salad her and my Uncle had been eating lately.  I was definitely intrigued, and took note of the ingredients!  Yesterday – I tried to recreate it! :cool: 1.23 026

You’ll need:

  • Boneless Chicken Thighs (this scared me too much so I used Boneless Chicken Breasts/Tenders instead!)
  • Pomegranate
  • Red Onion
  • Grapes
  • Celery
  • Plain Yogurt (Regular or Greek would be fine – I was completely out so I opted for Low Fat Mayo instead)
  • Curry Powder
  • Olive Oil
  • Black Pepper

1.23 011I got distracted and started playing with the focus on  my camera: :razz: 1.23 015 As well as practicing my still life shots :razz: 1.23 017 I digress… :wink:

To prep the chicken – I just put them in a pyrex pan, rubbed the top of it with olive oil & a quick sprinkle of salt – and that’s it!  Put the chicken in the oven to cook at 350 for 15 to 30 minutes (depending on thickness).

While the chicken is cooking – and then cooling (VERY IMPORTANT TO LET THE CHICKEN COOL BEFORE YOU MIX IT INTO ANYTHING!) – chop up all the other ingredients.1.23 019 After the chicken has cooled – shred/cut it up so that it’s “chicken salad ready” :grin: 1.23 021 Combine chicken, onion, celery, mayo, & spices in bowl, and mix well:1.23 022 Add in pomegranates and grapes last (see as they are more “fragile” :wink: )1.23 024 and ENJOY!!!  Serve as a wrap, sandwich, on top of salad, on top of crackers – you name it! :mrgreen:

Thanks for the great idea Aunt Debbie!


9 Comments so far
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This looks amazing! I am totally going to try this. I wish onions didn’t bother me so much, because really what’s a chicken salad without the onions. Boo! Do you mind me asking what type of camera you have? Happy Sunday!

[Reply]

Alie B Reply:

Squeeze lemon juice on the onion after it’s chopped. It tones down the crazy onion flavor.

[Reply]

Joanne – You know – every day that passes – onions start to bother me more and more too! I used to eat them in insane quantities, and every day I get older, the more they bother my stomach!

I use a Nikon D5000, I just got it for Christmas and I LOVE IT! ;) Let me know ifyou have any more questions about it!

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this looks so good! I love chicken salad, and I would’ve never thought to use pomegranate seeds in it! Now I’ll definitely have to try it out next time I make it!

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The pom seeds sound so amazing in there!!

[Reply]

excellent! i looove a good chicken salad…

onions don’t bother my stomach but they make me cry and cry and cry when i have to cut them… so i just whine until someone does it for me!

[Reply]

[...] Comments « Aunt Debbie’s Chicken Salad [...]

I love chicken salad!! I’ve had it with grapes in it, but never pom seeds. Brilliant!! I’m definitely making this!! :)

[Reply]

mmmmmmm sounds good. can you make a veggie version for me??

[Reply]

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    Hiya!

    I'm Allison, and welcome to Green Dog Wine! My love of food (AND WINE!) took the freshman 15, to the college 50 for me. This blog is about my weight loss maintenance & healthy lifestyle, and my love of food, wine, and dogs! Cheers!
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    E-mail me at:
    greendogwine@hotmail.com


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